Aromatic and spicy ginger adds a special flavor to foods and generally in your diet. Have you ever thought about the amazing benefits? You will find throughout the year on the market and the flesh may be yellow, white or red, depending on variety.
It has a long tradition of effective relief of symptoms of gastrointestinal discomfort. Modern scientific studies have revealed that ginger has many medicinal properties including antioxidant activity, ability to inhibit inflammation and direct anti-inflammatory effects.
Ginger is very effective in preventing the symptoms of nausea, in fact a study shows that ginger is far superior to the known dramamini, a well known drug for nausea. It also reduces all symptoms associated with dizziness, nausea, vomiting and cold sweat.
Safe and effective relief of nausea and vomiting during pregnancy
The antiemetic effect of ginger is very helpful in reducing the nausea and vomiting of pregnancy, even in the most severe forms usually require hospitalization.
It contains very strong anti-inflammatory compounds called gingerols. These substances can help individuals with osteoarthritis or rheumatoid arthritis and reduce pain levels to improve their mobility when consuming ginger regularly. In a study in which patients received treatment with ginger was observed reducing inflammation and pain. In research ginger appears to suppress the pro-inflammatory compounds (cytokines and chemokines) which are produced by synovial cells, chondrocytes and leukocytes.
Protection against cancer of the colon
The gingerols, is the main active ingredients of ginger and are responsible for the characteristic flavor and can also inhibit the growth of human cancer cells in the colon. Ginger extracts have been shown to have both anti-oxidant and anti-inflammatory effect on the cells.
Strengthening the Immune
Fights and kills the microorganisms that attack the body. It is particularly useful and beneficial during a cold or influenza.
Finally, we should mention the aphrodisiac activity which is inseparable from strengthening. Release